Stage 1 (around 6 months) baby food in Japan

These are the best easy to find foods for your baby:
Carrots - cooked and puréed
Rice cereal
Sweet potato (in winter) - cooked and puréed
Banana - puréed
Avocado - puréed
Apples - cooked and puréed
Pears (in summer) - cooked and puréed
Pumpkin - cooked and puréed
Yoghurt - the small baby yoghurts are readily available.